Online Therapy Options:
Pick the one that suits you the best.
Through the convenience of online therapy session, you can access support from anywhere in the world.
I understand that life can be demanding, and my goal is to make therapy accessible and convenient for you. My international experience in various psychiatry and psychology placements has broadened my understanding of diverse perspectives and experiences, reinforcing my belief in the unique wholeness of each individual. You can expect a warm and welcoming atmosphere in our sessions, a space where you feel safe to explore your inner world without judgment.
There’s no need to prepare a specific topic or anything beforehand. Simply come as you are, with all your thoughts and feelings, as that’s all that truly matters. I’m genuinely excited to connect with you and embark on this journey of self-discovery and well-being together. Let’s explore your potential and create a life that feels more fulfilling and meaningful.
Individual Therapy
50 minute individual therapy session
- Individual One-on-One Therapy Session.
Therapy Package 10 Sessions
Bulk of 10 individual sessions
- Paying in Advance holds a Special Discount.
Couples Therapy Session
60 minutes long session for couples
Couple and Marriage Therapy Session.
Immediate Therapy Session
Book your individual session under 48 hour
For Those Who Need Immediate Help.
Therapy Sessions
Simply come as you are. No need to prepare anything beforehand. Pick your desired form of therapy and book date that suits you the best.
'Together, we can achieve more'
As a licensed therapist and psychology graduate, I offer you that space. With over ten years dedicated to the field of psychology, encompassing education, training, and direct support, I’ve witnessed the incredible resilience of the human spirit. My journey, enriched by a Master’s Degree in Psychology from Lund University, Sweden, has instilled in me a profound commitment to helping individuals navigate life’s complexities.
My expertise lies in dasein therapy, a unique and profound approach to understanding the human experience. Dasein, a German word that translates to “being-there,” emphasizes our existence in the world and how we make meaning of our lives. Unlike traditional therapies that focus on diagnoses and symptom reduction, dasein therapy delves into the fundamental questions of existence: Who am I? What is my purpose? How do I relate to the world around me? It recognizes that our experiences are shaped by our unique perspectives, values, and choices. In essence, it’s about exploring your authentic self and how you create your own reality. Aside from the topics you bring, we’ll focus on your lived experiences, your relationships, and how you navigate life’s challenges, opportunities, but also its limitations. This approach encourages you to take ownership of your existence and discover your own path to fulfillment.
What other clients said:
We are an international couple living together for many years, so we were looking for an English-speaking therapist, and we are glad to have found Nicole. She is an attentive listener and can give dedicated and tailored feedback. She gradually guides us by asking tough but needed questions. We also often get “homework” which helps us reflect on what we have learned and have discussions outside of the sessions. We would recommend her to any English-speaking couple looking for online sessions!
Verified Couple 🇳🇴🇦🇺
35 and 33 years old
I had tried therapy on several occasions before working with Nicole, and those experiences didn’t seem to work. But her approach and understanding of my situation, particularly having the shared frame of reference of being expatriates, has made me show up consistently.
Verified Client 🇵🇱
I was looking for a place where I would feel free to speak from the heart. Nicole provided me with a safe environment to do so, without any judgment and at my own pace and in my own way. Language was also very important for me, and Nicole speaks fluent English and understands it well. She was always available during our sessions and also outside of them, when I needed to contact her.
Verified Client 🇺🇸
As a Polish-Norwegian couple, Nicole has helped us navigate cultural differences and improve communication. She provided us with tools to better understand each other, and we’ve seen real progress in our relationship thanks to her guidance.
Verified Couple 🇵🇱🇳🇴
39 and 41 years old
This was my first time trying therapy, and I wasn’t sure what to expect, but I ended up really liking it. Opening up to a stranger, no matter how you feel, really helps you face yourself, acknowledge your feelings, and realize things you have missed before. I’m very happy that I gave Nicole a try. She has been a great person for my first time doing therapy, and I’m very thankful to her and would definitely recommend people give her a shot 🙂
Verified Client 🇮🇸
As a couple coming from France and Czechia, we were looking for someone who would give us room to talk and provide us with a different perspective on the things we were dealing with. We highly recommend Nicole for her guidance and help during our couple’s therapy. We appreciated her questions and process that gave us ample room to speak and work on various areas ourselves.
Verified Couple 🇨🇿🇫🇷
28 and 30 years old
I’ve been working with Nicole to address long-standing issues I’ve had with confidence and asserting healthy boundaries. Nicole is supportive and insightful. We’ve been doing our sessions remotely (I’m an Australian located in Berlin), and it’s working very well. I thought I would need to be face-to-face with a therapist to open up, but remote sessions work very well. I would definitely recommend working with Nicole!
Verified Client 🇦🇺
I worked with Nicole for about 8 months, and during that time, we managed to talk about relationships with family, friends, and partners, loneliness, living abroad, stress, anxiety, and self-acceptance. After a couple of months of therapy, my anxiety started to subside, and I was able to see things from different perspectives. I also gained the confidence to start new hobbies and make new connections, which now bring a lot of happiness into my life.
Verified Client 🇳🇿
I had a great experience with Nicole. She helped me go through and out of burnout. She guided me to come to important realizations myself and at the same time always provided great, down-to-earth comments. I’m Czech living abroad, and it was great to talk to Nicole, who has experienced a similar situation and can relate to things no other therapist could. It’s good to realize that we can live a simple life and sometimes just be. Thank you again.
Verified Client 🇨🇿
I can only recommend Nicole! Her personality brings a sense of security and ease to opening up. She is great at listening and giving guidance only when and where it is necessary.
Verified Client 🇳🇱
Nicole knows how to listen and when to guide. Her perspective enables me to focus on what is truly important. I like her direct, open, and humorous manner. Thanks, Nicole (Germany)
Verified Client 🇩🇪
As a complete newbie to any kind of therapy, Nicole has been a great professional, and supportive in helping me open myself up, express my feelings, and try to understand them and how I can work on them. I can only recommend her.
Verified Client 🇬🇧
From my first conversation with Nicole, I felt very comfortable, and the structure of our communication was clearly laid out. She is always readily available to talk and schedule appointments. In our sessions, no topic is too big or too small, and Nicole has a great way of helping to navigate through whatever you wish to discuss.
Verified Client 🏴
I have been working with Nicole for a few months. I was struggling with an unexpected move to a new country, as well as family depression. Nicole has helped me relate to the country better and see things that seemed very different as just humans doing things, instead of ‘country versus country.’ Additionally, she has helped me understand that I need to get out, make friends, and have hobbies. Thanks so much, Nicole!
Verified Client 🇱🇹
Nicole helped me a lot to understand myself better and my needs. I like the “homework” that she gives after the sessions and how she sometimes challenges me—this helped me to find the answers I needed.
Verified Client 🇪🇪
I have tried counseling before with mixed results, and I was apprehensive about trying again. I’m happy I tried again, as my experience with Nicole was excellent. Thank you.
Verified Client 🇨🇳
Nicole was caring and went way beyond her work scope. She makes me feel well, has a good grasp of my mood, and her advice matters in bringing out the best in me.
Verified Client 🇨🇭
I thought it would be difficult to open myself up. I worried about burdening somebody else with my mess. But Nicole gave me the comfort I needed to start. I feel welcomed and comfortable, and I’m learning how to communicate my emotions. Nicole is a great companion on my journey! I appreciate her openness, authenticity, and compassion. If you’re hesitating, therapy works. Thank you, Nicole!
Verified Client 🇩🇪
I am very happy that I got back to therapy and found a therapist like Nicole. Besides amazing professionalism, insightful information, and a judgment-free zone, she is very comfortable to talk to. She lets me find my way without pushing ideas on me and helps me accept and navigate through my feelings. Which, as a result, has a great impact on my relationships and overall health. That is why I would highly recommend booking a session with Nicole.
Verified Client 🇦🇺
Had a very helpful session with Nicole. It helped to resolve things and bring clarity. Highly recommended
Verified Client 🇺🇸
I can confidently say Nicole is a compassionate and attentive therapist. I appreciate her insightful use of real-life examples, which effectively mirror my situations and contribute to a better understanding of my challenges. Thank you, Nicole!
Verified Client 🇵🇹
As someone new to psychotherapy, I found starting with Nicole great. In the beginning, she helped me become comfortable sharing my struggles and thoughts and helped me put them into words. Some sessions are light check-ins, while others are deep dives into insecurities. However, I can comfortably say that these sessions help me understand my emotions and navigate challenging situations better. With Nicole, you always feel welcome 🙂
Verified Client 🇮🇹
Nicole was really calm, friendly, and sweet. She is a good listener, and I got the feeling she is very good at picking up what a person needs in a specific moment. I personally just needed a “warm hug,” and that is exactly what she provided with her empathy and her words. I am very happy with her service and would recommend her to anyone who wants to improve or just needs someone to be there for them.
Verified Client 🇮🇪
We did couple’s therapy with Nicole and we are happier, and there is less stress between us! Through homework, life got better and brought us together, integrating the detrimental externalities within the relationship. Finding mutual activities, and new individual activities, helped increase mutual attraction. Better intimacy altogether, improved communication, re-established trust, and we learned to reassure each other and show initiative.
Verified Couple 🇺🇸 🇫🇷
32 and 31 years old
From first speaking to Nicole I felt very comfortable, and the structure of how we communicate was very clearly laid out. She is always readily available to talk and make appointments. In our sessions, no topic is too big or too small and Nicole has a great way of helping to navigate through whatever it is you wish to discuss.
Verified Client 🇫🇮
Nicole was remarkably comforting during my first therapy session. She introduced me to the path forward with a passively welcoming approach, which turned out to be precisely what I needed to open the gates. Thank you, Nicole!
Verified Client 🇸🇪
I can confidently say Nicole is a compassionate and attentive therapist. I appreciate her insightful use of real-life examples, which effectively mirror my situations and contribute to a better understanding of my challenges. Thank you, Nicole!
Verified Client 🇳🇴
Nicole helped me to see things from a different point of view and reminded me of some mechanisms that I know, I can use to cope with everyday issues and problems. Keeps a spark of potential for a positive outlook on life and situations that cause me stress and problems.
Verified Client 🇵🇱
I came looking for help with work-related stress. It took just two sessions to find what was causing the stress and ways how I could change it. I appreciate Nicole’s help. She was not only able to find the right advice for me but also communicate it in a way that worked. I can’t recommend Nicole enough.
Verified Client 🇬🇧
Frequently asked questions about therapy:
What is therapy?
When people ask, ‘What is therapy?’ it’s easy to get lost in clinical terms. But at its core, it’s about creating a dedicated space for you. It’s a journey of self-discovery and recovery, a chance to understand your thoughts, feelings, and behaviors on a deeper level.
Consider this: current neuroscience reveals our brains are remarkably adaptable. We can actually rewire them, build new neural pathways, and break free from old patterns that no longer serve us. Therapy provides the tools and guidance for this transformation. It’s not about being ‘broken’ or ‘weak,’ but about having the courage to invest in your well-being.
Life inevitably throws curveballs – stress, anxiety, relationship struggles, grief, or even those profound existential questions that keep you awake at night. These experiences can feel overwhelming, like navigating a maze without a map. Therapy offers that map, and importantly, it’s a map you create. It’s about empowering you to find your own direction, not relying on external guidance. It’s also a process of developing coping skills, building resilience, and fostering healthier relationships with yourself and others.
Furthermore, it’s about validating your experiences. Studies on the therapeutic alliance consistently demonstrate the crucial role of the therapist-client relationship. Feeling heard, understood, and accepted is powerful. It creates a safe environment where you can explore your vulnerabilities without judgment. This is the kind of relationship we’ll build together; one you can lean on, because I believe we can achieve more together.
Ultimately, therapy is an act of self-compassion. It’s saying, ‘I deserve to feel better. I deserve to live a more fulfilling life.’ It’s not a quick fix, but a commitment to growth and healing. And trust me, the benefits – increased self-awareness, improved relationships, a greater sense of purpose – are truly worthwhile.
If you’re feeling even a flicker of curiosity, that’s a sign. It’s a sign that something within you is ready for change. And you’re not alone. Many people have found strength and clarity through therapy, and you can too. It’s a journey worth embarking on. You deserve to invest in yourself.
Why do people go to therapy?
Individuals pursue therapy for a wide array of reasons, each as unique as the person seeking support. Common motivations are often grouped into the following categories:
Emotional Well-being:
- Developing strategies to manage stress and anxiety, fostering a sense of calm.
- Addressing and overcoming depression, reclaiming joy and emotional well-being.
- Coping with the emotional and psychological burdens associated with incurable diseases, such as cancer.
Relationships and Interpersonal Challenges:
- Navigating challenges in relationships, building healthier connections with family, friends, and partners.
- Addressing and healing from experiences of domestic violence and abuse.
Life Transitions and Adjustments:
- Coping with the specific challenges and adjustments of relocation.
- Adapting to significant life changes and the related challenges of adjusting to new environments.
- Navigating the complexities and anxieties of career challenges, such as changes and transitions.
Trauma and Recovery:
- Healing from past trauma or grief.
- Recovering from eating disorders, fostering a healthy relationship with food and body.
- Overcoming addiction and substance use, reclaiming control and stability.
Personal Growth and Meaning:
- Exploring existential questions, such as “What is the meaning of my life?”, “Why am I here?”, or “How do I find purpose and fulfillment?”.
- Strengthening coping skills, empowering individuals to face life’s challenges with confidence.
- Embarking on a journey of personal growth and self-discovery, unlocking one’s full potential.
Other Life Challenges:
- Addressing a wide range of other life challenges and stressors that impact well-being.
How long does therapy last?
The length of therapy varies depending on individual needs and goals. It can range from a couple months to years.
How often are therapy sessions?
Sessions are usually weekly, or bi-weekly after the initial period, but we can adjust the frequency to meet your specific needs
How do I determine if this therapist is right for me?
Ultimately, this is about you and finding that crucial connection. Research consistently demonstrates that the therapeutic alliance – that feeling of trust and rapport – is a primary predictor of positive outcomes, outweighing even extensive training, diplomas, or prior experience. It’s about more than just credentials; it’s about finding someone who ‘gets’ you, who makes you feel truly seen and heard. Neuroscience confirms that feeling safe and understood can facilitate the neurological changes we discussed earlier, helping you break free from unhelpful patterns. Therefore, I encourage you to trust your intuition. If, after perhaps five or six sessions, you experience a sense of relief, feel a little lighter, or even just a glimmer of hope, that could be a strong indication we’re on the right path. This is your journey, and you deserve a therapist who walks alongside you with empathy and understanding, creating a safe space where healing and growth can truly begin. And that is how I intend to welcome you, because I believe that together, we can achieve more.
What should I prepare before my first session?
Truly, you don’t need to prepare anything elaborate for our first session. Perhaps simply creating a comfortable and safe space for yourself – with your favorite tea or coffee, and some water – would be lovely. I’ll gently guide us through the process, and we’ll work together to ensure it’s a positive and productive experience.
Is therapy confidential?
Yes, therapy is confidential, with exceptions for situations involving harm to yourself or others.
What qualifications should a therapist have?
Qualifications for therapists vary significantly across countries. Generally, however, qualified therapists should possess a relevant university degree, such as in psychology or medicine, followed by specialized postgraduate training in psychotherapy, and demonstrate ongoing professional development through diverse placements and supervised practice, ensuring they maintain high standards of care.
What is the difference between a psychologist and a psychiatrist?
Psychologists typically provide talk therapy, while psychiatrists are medical doctors who can prescribe medication.
How much does therapy cost?
Generally, expect to pay between $100 and $250 per session. However, this can fluctuate significantly.
Does insurance cover therapy?
Many insurance plans cover therapy, but it’s essential to check with your provider for specific details.